In the last few days, life seems to have gotten in the way of soooo many things and i just simply refused to make time to log my progress etc and since my hormones have balanced themselves out,i havent been in much need for an outlet for my emotions. That said i have stuck to my exercise and dieting regime and in doing this, i made a friend. My fitness pal. This website is the facebook for fitness addicts, its soo american i love it. I've fallen in love with the apps, the exercise tracker and the food log book. It has everthing and more. There is a great support system of fat people turned skinny and people who are on a similar journey just waiting to share their stories, tips and strategies to battle weight. These people are motivating and most of the life stories on this website are both humbling and inspiring. For the first time in my life i geuniely believe that i can reach the goal weight i dreamed of since i wore my first ever training bra which i grew out of in weeks(and its been down hill from there, literally!!).
The best thing about this site is that it is free!!! i'm so addicted to it, i'm constantly logging in and reporting daily calories and reading peoples success stories! its sooo much fun but it feels bit naughty as you can see what people eat and how they workout day to day.
As of today i've only lost 2lbs but i'm so pumped with new determination that at the moment it's not about the weight loss but clocking in exercise calories everyday and eating within my calorie target for the day. I'm like a completely different person since finding my fitness pal.
love it!
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