Day 21

Here I am starting yet again. The last time i weighed myself (last night prebinge, i weighed in at 152.8lbs) My goal still remains 130lbs, but more importantly i want to get there the right way. Building the right habits and having the right attitude to food. It is common knowledge that it takes 21 days to form a habit and 3 days to break it, well, I've decided to take on the 21 day challenge starting today. I will be eating clean 61/2 days a week and having something alternative at the meal off if i so choose. David's birthday celebrations are this sat eve but i'm determined to kickstart this program before i wake up one day and find i cant walk, or worse i cant sleep without those breathing things morbidly obese people need to sleep. So let this journey begin again. Will be weighing myself EVERY saturday morning without fail and i have a feeling that this time, I will see it through!! and i'll be on the other side, the happy side, happy and finally free from my demons!!! I'm excited at the prospect!!! and all the potential!!!