It is safe to say i failed the weekend challenge. Friday evening came and i fell for temptation like a cheap hooker with no morals and less self control! it was horrible and i'm ashamed of it. What exactly was it that made me throw all my hardwork away you ask? It was yummy marble cake, not the crap one with cocoa powder, nope, the home made one with real melted belgian chocolate!!! I'm filled with guilt and shame as the weekend comes to an end especially since my sister phoned me and told me she is now exactly a whole stone ahead of me on the scales. Not a good day today, not a good day.
On the bright side, i did exercise at a high intensity the whole weekend and i'm hoping that should count for something right?, bj isnt struggling so hard with his teeting yet(touch wood) and church was amazing and inspiring today, so the weekend wasnt a total bust.
I've got exactly 3 days till weigh in and my goal was 3lbs weight loss, i think its save to say thats not going to happen, so heres hoping to a pound weight loss on thursday morning. I've also learnt the hard way that to make this a lifestyle and to actually reach my target of 9st, i need to pace myself. I looked at my dairy on MFP yesterday and realised i hadnt had a none exercise day for 20 days!!! and so it came as no suprise that last night my muscles and joints were so achy and my body was beyond exhausted that i just couldnt sleep. I spent the day today on the sofa napping instead of doing anything productive!
So come fridays, i'll make sure i have a rest day and also, definately no more baking at the weekend! scouts honour!!
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