Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Lance Armstrong
My take- Pain is only temporary, but a beach body will last FOREVER
I know its shallow but today, Today i'm in need of motivation. I'm in desperate need of a pick me up. Did really well with my diet and exercise yesterday. Exercised for 80 mins and ate fairly well but i've had a bad day today even though i've exercised.I'm extremely tired and sluggish. Also i just realised i must reduce my peanutbutter intake to once a day :30g with a piece of toast!!! and i'm not happy.
So today i need to remember why i'm doing this, i need to persever and i need to start afresh tomorrow with a positive attitude because deep down, really deep down, theres a fabulous, skinny, gorgeous and extremely bitchy girl just waiting to burst out, and trust me the world will want to meet her!!!
well if not the world, i would love to meet her!
ps- have also joined glamour diets, its fun and crazy and wayyyy cheaper than weightwatchers!! lets restart this big fat weight loss program!! xxx
No comments:
Post a Comment