A little prayer of thanks to the heavens for the woman that is Gina Ford. Forget 'supernanny', Ms Ford is the baby whisperer. Due to her amazing routines i have now been able to get 3 WHOLE HOURS to myself everyday~!!!! which means i now get all the housework done, prepare supper, do THE METHOD in the day and go for an hour walk with bj and hubby everyday!!!! She's amazing.
Having said that, i didnt do any part of THE METHOD today, i had a break BUT i went for an hour walk and my diet was great so that should count for something right?
oh and even bigger news, the 30 day method came in the post today, yes i know, i'm drunk on tracy anderson and i'm proud.
Having now acquired all her dvds but one, i have decided to create a workout for myself doing all her stuff and constantly challenging my body but i cant do the diet. I just wont survive on less than 1000kcal a day( i have a son, a husband and a house to run!!!) so i'll create a new diet based on hers but with 15ookcal!
Using THINspiration from shannon, i've created a 30 day timetable with rest days, i'm going to start with her cardio and perfect design 1 for 10 days, then switch to perfect design two for 10 days and then upgrade to design 3 for the last 10 days and then upgrade to the 90 days meta, I'm soooo excited and filled with hope!!! (perhaps kate moss's body may not just be a dream ha!)
So hoping 4 months from now, i will be the prefect design!!!! Heres to tracy! Perfection and to Gina Ford! xxxxx
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